FAQs
Got questions? It’s normal to have concerns, especially when facing mental health challenges. Here are answers to some common questions we encounter:
We understand this can be a daunting decision. Our initial consultation helps you determine if our therapy services align with your needs.
Therapy sessions are a safe space for you to discuss your concerns. Our therapists will guide you through conversations and exercises to address your issues.
The duration of therapy varies depending on individual needs. Some may find a few sessions sufficient, while others may require longer-term support.
Absolutely. Your comfort is paramount. If you feel your current therapist isn’t the right fit, we can arrange for you to see another therapist.
Yes, all our services are strictly confidential. We adhere to professional standards to ensure your privacy is protected.